Ingredients 1 very large sweet potato ½ large sweet onion, diced 2 carrots, diced 1 large clove garlic, minced 3 Tbsp. olive oil, divided Sea salt and pepper to taste 900 ml. chicken or vegetable stock 1 cup cooked quinoa ½ cup Panko c...
http://healthandnaturalliving.com/roasted-sweet-potato-quinoa-soup/Thursday, September 26, 2013
Roasted Sweet Potato and Quinoa Soup
Ingredients 1 very large sweet potato ½ large sweet onion, diced 2 carrots, diced 1 large clove garlic, minced 3 Tbsp. olive oil, divided Sea salt and pepper to taste 900 ml. chicken or vegetable stock 1 cup cooked quinoa ½ cup Panko c...
http://healthandnaturalliving.com/roasted-sweet-potato-quinoa-soup/Wednesday, September 25, 2013
The Amazing Benefits Of Himalayan Salt
Himalayan Crystal Salt is a world away from the table salt we are used to these days. It possesses huge benefits to our health, such as promoting healthy pH balance in our cells, helping to slow down the signs of aging and promoting stronger bon...
http://healthandnaturalliving.com/amazing-benefits-himalayan-salt/The Amazing Benefits Of Himalayan Salt
Himalayan Crystal Salt is a world away from the table salt we are used to these days. It possesses huge benefits to our health, such as promoting healthy pH balance in our cells, helping to slow down the signs of aging and promoting stronger bon...
http://healthandnaturalliving.com/amazing-benefits-himalayan-salt/Top 8 Herbs For Asthma
Before inhalers, tablets and pharmaceutical medication, herbal remedies were used to help treat and control the symptoms of asthma. Herbs have been used for centuries to reduce acute asthma attacks, manage chronic asthma and help those who strugg...
http://healthandnaturalliving.com/top-8-herbs-asthma/Top 8 Herbs For Asthma
Before inhalers, tablets and pharmaceutical medication, herbal remedies were used to help treat and control the symptoms of asthma. Herbs have been used for centuries to reduce acute asthma attacks, manage chronic asthma and help those who strugg...
http://healthandnaturalliving.com/top-8-herbs-asthma/Top 6 Herbal Remedies For Allergies
Over the last few weeks I’ve been sharing everything I can to help those of you who suffer with allergies. Normally spring is known for bringing sunshine and joy – but if you suffer from severe seasonal allergies, it’s not much ...
http://healthandnaturalliving.com/top-6-herbal-remedies-allergies/10 All Natural Fertilizers You’ll Find Around Your House
Adding fertilizer to your garden soil is important for adding nutrients and encouraging plant growth, but chemical fertilizers can be dangerous. Most importantly, chemical fertilizers cause groundwater contamination. Nitrogen fertilizers break...
http://healthandnaturalliving.com/10-natural-fertilizers-youll-find-around-house/10 All Natural Fertilizers You’ll Find Around Your House
Adding fertilizer to your garden soil is important for adding nutrients and encouraging plant growth, but chemical fertilizers can be dangerous. Most importantly, chemical fertilizers cause groundwater contamination. Nitrogen fertilizers break...
http://healthandnaturalliving.com/10-natural-fertilizers-youll-find-around-house/Top 6 Herbal Remedies For Allergies
Over the last few weeks I’ve been sharing everything I can to help those of you who suffer with allergies. Normally spring is known for bringing sunshine and joy – but if you suffer from severe seasonal allergies, it’s not much ...
http://healthandnaturalliving.com/top-6-herbal-remedies-allergies/The Benefits Of Brushing With Tooth Powder + How To Make Your Own
Commercially available toothpaste contains at least one or two harmful ingredients: fluoride which has damaging effects on our body and glycerin which coats the enamel and prevents remineralization. If you’d like to stay away from these ingr...
http://healthandnaturalliving.com/benefits-brushing-tooth-powder-make/The Benefits Of Brushing With Tooth Powder + How To Make Your Own
Commercially available toothpaste contains at least one or two harmful ingredients: fluoride which has damaging effects on our body and glycerin which coats the enamel and prevents remineralization. If you’d like to stay away from these ingr...
http://healthandnaturalliving.com/benefits-brushing-tooth-powder-make/How To Make A Plantain Salve For Bug Bites, Sunburn And Skin Irritation
Plantain is a great herb capable of treating a number of skin conditions. It’s beneficial for bug bites, bee stings, scratches, sunburn, eczema and stretch marks. The best way to benefit from plantain is by making your own salve and today I ...
http://healthandnaturalliving.com/make-plantain-salve-bug-bites-sunburn-skin-irritation/How To Make A Plantain Salve For Bug Bites, Sunburn And Skin Irritation
Plantain is a great herb capable of treating a number of skin conditions. It’s beneficial for bug bites, bee stings, scratches, sunburn, eczema and stretch marks. The best way to benefit from plantain is by making your own salve and today I ...
http://healthandnaturalliving.com/make-plantain-salve-bug-bites-sunburn-skin-irritation/How To Replace 15 Household Products With Castile Soap
Castile is a type of soap made from 100% plant oils. It is also a “true soap” and not simply a chemical detergent like many products we buy in the stores. This means it is completely bio-degradable and Earth-friendly. Probably the be...
http://healthandnaturalliving.com/replace-15-household-products-castile-soap/How To Replace 15 Household Products With Castile Soap
Castile is a type of soap made from 100% plant oils. It is also a “true soap” and not simply a chemical detergent like many products we buy in the stores. This means it is completely bio-degradable and Earth-friendly. Probably the be...
http://healthandnaturalliving.com/replace-15-household-products-castile-soap/Natural Home Remedies For Fleas
I don’t know how many of you have pets (this is the first thing I’ve shared to do with pets) but for those of you that do, I’m sure you have encountered (or will encounter) fleas. As always, there are two ways to treat this problem: with...
http://healthandnaturalliving.com/natural-home-remedies-fleas/Natural Home Remedies For Fleas
I don’t know how many of you have pets (this is the first thing I’ve shared to do with pets) but for those of you that do, I’m sure you have encountered (or will encounter) fleas. As always, there are two ways to treat this problem: with...
http://healthandnaturalliving.com/natural-home-remedies-fleas/How To Make Homemade Itch Relief Stick
Biting insects and blood sucking mosquitoes can leave an itch you just can’t scratch. To ease the itching symptoms try making this homemade itch relief stick which is great to keep handy when you are in the great outdoors walking, hiking or cyc...
http://healthandnaturalliving.com/make-homemade-itch-relief-stick/How To Make Homemade Itch Relief Stick
Biting insects and blood sucking mosquitoes can leave an itch you just can’t scratch. To ease the itching symptoms try making this homemade itch relief stick which is great to keep handy when you are in the great outdoors walking, hiking or cyc...
http://healthandnaturalliving.com/make-homemade-itch-relief-stick/How To Make Homemade Sunscreen Bars
With the temperatures starting to warm up and the strength of the sun starting to increase, it’s important to keep yours – and your families skin – protected. As we have discussed before, most commercial sunscreen is home to to...
http://healthandnaturalliving.com/make-homemade-sunscreen-bars/How To Make Homemade Sunscreen Bars
With the temperatures starting to warm up and the strength of the sun starting to increase, it’s important to keep yours – and your families skin – protected. As we have discussed before, most commercial sunscreen is home to to...
http://healthandnaturalliving.com/make-homemade-sunscreen-bars/How To Make A Mosquito Trap
This is a great little homemade device apparently designed by school children in Taiwan for attracting and trapping mosquitoes – keeping them from attaching to your skin and sucking your blood! Mosquitoes are attracted to carbon dioxide from...
http://healthandnaturalliving.com/make-mosquito-trap/How To Make A Mosquito Trap
This is a great little homemade device apparently designed by school children in Taiwan for attracting and trapping mosquitoes – keeping them from attaching to your skin and sucking your blood! Mosquitoes are attracted to carbon dioxide from...
http://healthandnaturalliving.com/make-mosquito-trap/Top 13 Herbal Treatments For Toothache
It’s 3 in the morning, your tooth is experiencing excruciating pain, your dentist won’t be open for another five hours. What do you do? You try one of these 13 all natural herbal treatments of course! I’ve just found a great article o...
http://healthandnaturalliving.com/top-13-herbal-treatments-toothache/How To Make A Luxurious Shampoo Bar Soap
Andrea from FrugallySustainable.com says this shampoo bar is “the most amazing natural hair product”. It will leave your hair feeling shiny, soft and manageable. It contains wonderful moisturizing oils such as coconut, olive, castor and jo...
http://healthandnaturalliving.com/make-luxurious-shampoo-bar-soap/How To Make A Luxurious Shampoo Bar Soap
Andrea from FrugallySustainable.com says this shampoo bar is “the most amazing natural hair product”. It will leave your hair feeling shiny, soft and manageable. It contains wonderful moisturizing oils such as coconut, olive, castor and jo...
http://healthandnaturalliving.com/make-luxurious-shampoo-bar-soap/19 Houseplants That Clean Indoor Air
Dangerous toxins such as benzene, formaldehyde and trichloroethylene are present in our home air. They are released from cleaning products, building materials, paints, furniture, inks and more. They have been found to increase the risk of certain...
http://healthandnaturalliving.com/19-houseplants-clean-indoor-air/Top 13 Herbal Treatments For Toothache
It’s 3 in the morning, your tooth is experiencing excruciating pain, your dentist won’t be open for another five hours. What do you do? You try one of these 13 all natural herbal treatments of course! I’ve just found a great article o...
http://healthandnaturalliving.com/top-13-herbal-treatments-toothache/How To Make A Herbal Bedtime Tea
There are a number of herbs that have been used for centuries to encourage peaceful sleep. Herbs such as chamomile flowers, oatstraw, valerian and passionflower and are some of the most popular for their calming and sleep inducing properties. ...
http://healthandnaturalliving.com/make-herbal-bedtime-tea/How To Make A Herbal Bedtime Tea
There are a number of herbs that have been used for centuries to encourage peaceful sleep. Herbs such as chamomile flowers, oatstraw, valerian and passionflower and are some of the most popular for their calming and sleep inducing properties. ...
http://healthandnaturalliving.com/make-herbal-bedtime-tea/How To Make Grab And Go Oatmeal Smoothies
A few months ago I shared a post on the blog about making no-cook refrigerator oatmeal and it was incredibly popular. Today I want to share the smoothie version of that recipe from Monica at TheYummyLife.com These oatmeal smoothies are packed fu...
http://healthandnaturalliving.com/make-grab-go-oatmeal-smoothies/How To Make Grab And Go Oatmeal Smoothies
A few months ago I shared a post on the blog about making no-cook refrigerator oatmeal and it was incredibly popular. Today I want to share the smoothie version of that recipe from Monica at TheYummyLife.com These oatmeal smoothies are packed fu...
http://healthandnaturalliving.com/make-grab-go-oatmeal-smoothies/Do You Know Your Iron Level?
This is a very nice post I just recently visited from Thealternativedaily.com. It's very important for one person to know his or her iron level. Many people don’t realize that too much iron can be just as deadly as not getting enough – and...
http://healthandnaturalliving.com/know-iron-level/Do You Know Your Iron Level?
This is a very nice post I just recently visited from Thealternativedaily.com. It's very important for one person to know his or her iron level. Many people don’t realize that too much iron can be just as deadly as not getting enough – and...
http://healthandnaturalliving.com/know-iron-level/Cauliflower And Smoked Cheddar Soup
The Alldayidreamaboutfood.com shares with you this delicious Cauliflower And Smoked Cheddar Soup. Click the link to get the recipe. Cauliflower And Smoked Cheddar Soup
http://healthandnaturalliving.com/cauliflower-smoked-cheddar-soup/Cauliflower And Smoked Cheddar Soup
The Alldayidreamaboutfood.com shares with you this delicious Cauliflower And Smoked Cheddar Soup. Click the link to get the recipe. Cauliflower And Smoked Cheddar Soup
http://healthandnaturalliving.com/cauliflower-smoked-cheddar-soup/Tuesday, September 24, 2013
Real Food On A Budget
Most people don't take budgeting on foods seriously. After all, food is very important to us. It's one of our basic needs but we must be wise to spend our hard-earned money to buy "real food" that is nourishing at the same time. Click the link...
http://healthandnaturalliving.com/real-food-budget/Real Food On A Budget
Most people don't take budgeting on foods seriously. After all, food is very important to us. It's one of our basic needs but we must be wise to spend our hard-earned money to buy "real food" that is nourishing at the same time. Click the link...
http://healthandnaturalliving.com/real-food-budget/Watermelon-Cucumber Salad With Feta And Mint
Did you know that watermelon is loaded with iron? What a delicious way to make sure that your iron levels remain high so that you have tons of energy for fun summer activities! This salad is refreshing and full of flavor. I used an orange infu...
http://healthandnaturalliving.com/watermelon-cucumber-salad-feta-mint/Watermelon-Cucumber Salad With Feta And Mint
Did you know that watermelon is loaded with iron? What a delicious way to make sure that your iron levels remain high so that you have tons of energy for fun summer activities! This salad is refreshing and full of flavor. I used an orange infu...
http://healthandnaturalliving.com/watermelon-cucumber-salad-feta-mint/Banana Oatmeal Pancakes
Banana Oatmeal Pancakes are very nutritious and delicious as well! Find this mouthwatering dessert recipe and see how it was done. Click the link here... Banana Oatmeal Pancakes
http://healthandnaturalliving.com/banana-oatmeal-pancakes/Banana Oatmeal Pancakes
Banana Oatmeal Pancakes are very nutritious and delicious as well! Find this mouthwatering dessert recipe and see how it was done. Click the link here... Banana Oatmeal Pancakes
http://healthandnaturalliving.com/banana-oatmeal-pancakes/Natural Remedies For Ear Infection
This is a fantastic post from Justyn over at CreativeChristianMama.com revealing a number of herbal and natural remedies for healing ear infections. Justyn first reveals what NOT to do and why – such as reduce the fever, take antibiotics or ...
http://healthandnaturalliving.com/natural-remedies-ear-infection/7 Natural Remedies For Allergy Relief
Over the last couple of weeks I’ve shared a few natural allergy relief remedies for those of you that suffer during the Spring including a natural allergy relief drink and an allergy relief syrup. Today I’ve got another great post fr...
http://healthandnaturalliving.com/7-natural-remedies-allergy-relief/How To Make A Herbal First Aid Kit
I just found a fantastic article which has been republished from a 1994 edition of Herb Quarterly Magazine. It reveals how to make your own all natural and herbal first aid kit. It explains what herbal extracts should be included, which powdered...
http://healthandnaturalliving.com/make-herbal-first-aid-kit/How To Make A Herbal First Aid Kit
I just found a fantastic article which has been republished from a 1994 edition of Herb Quarterly Magazine. It reveals how to make your own all natural and herbal first aid kit. It explains what herbal extracts should be included, which powdered...
http://healthandnaturalliving.com/make-herbal-first-aid-kit/How To Brush Your Teeth With Licorice Roots
This is a somewhat unusual but frankly brilliant idea from Rosalee at MethowValleyHerbs.com who brushes her teeth with licorice roots! Rosalee says that licorice roots have been shown to kill the bacteria that cause tooth decay and gum disease w...
http://healthandnaturalliving.com/brush-teeth-licorice-roots/How To Brush Your Teeth With Licorice Roots
This is a somewhat unusual but frankly brilliant idea from Rosalee at MethowValleyHerbs.com who brushes her teeth with licorice roots! Rosalee says that licorice roots have been shown to kill the bacteria that cause tooth decay and gum disease w...
http://healthandnaturalliving.com/brush-teeth-licorice-roots/How To Make A Herbal Tincture For Migraines
As I write this, an article is trending on BBC News which reveals the results of recent research suggesting that “painkillers are the cause of millions of headaches”, including migraine-type headaches. Once again it seems that natura...
http://healthandnaturalliving.com/make-herbal-tincture-migraines/How To Make A Herbal Tincture For Migraines
As I write this, an article is trending on BBC News which reveals the results of recent research suggesting that “painkillers are the cause of millions of headaches”, including migraine-type headaches. Once again it seems that natura...
http://healthandnaturalliving.com/make-herbal-tincture-migraines/How To Start A Medicinal Herb Garden
If you want to begin your own herb garden this year but you aren’t sure what to grow, how to design your herb garden or how to get high quality soil – then here is a fantastic “Get Started” guide from Andrea at FrugallySustainable.com ...
http://healthandnaturalliving.com/start-medicinal-herb-garden/How To Start A Medicinal Herb Garden
If you want to begin your own herb garden this year but you aren’t sure what to grow, how to design your herb garden or how to get high quality soil – then here is a fantastic “Get Started” guide from Andrea at FrugallySustainable.com ...
http://healthandnaturalliving.com/start-medicinal-herb-garden/How To Make An Anti-Cramp Oil
This feminine anti-cramp oil from Marie at HumbleBeeAndMe.com is great for reducing the pain that comes with the all too frequent stomach cramps. Not only does it reduce pain, it also boosts circulation and relaxes muscles. Clary sage essential ...
http://healthandnaturalliving.com/make-anti-cramp-oil/How To Make An Anti-Cramp Oil
This feminine anti-cramp oil from Marie at HumbleBeeAndMe.com is great for reducing the pain that comes with the all too frequent stomach cramps. Not only does it reduce pain, it also boosts circulation and relaxes muscles. Clary sage essential ...
http://healthandnaturalliving.com/make-anti-cramp-oil/15 Refreshing Uses For Mint
Mint is one of the most commonly used herbs in the world – and for good reason! It smells and tastes delicious (I really think it might be my most favorite smell in the world!) and it can be used in so many ways. I’ve just found a fantasti...
http://healthandnaturalliving.com/15-refreshing-uses-mint/15 Refreshing Uses For Mint
Mint is one of the most commonly used herbs in the world – and for good reason! It smells and tastes delicious (I really think it might be my most favorite smell in the world!) and it can be used in so many ways. I’ve just found a fantasti...
http://healthandnaturalliving.com/15-refreshing-uses-mint/Oil Of Oregano: Nature’s Antibiotic
Oil of oregano is something I see raved about on the blogosphere a lot – and I’ve always wanted to share a post about it with you but have never found one that I think is really helpful. But just a few days ago Sarah from NaturesNurture.com p...
http://healthandnaturalliving.com/oil-oregano-natures-antibiotic/Sunday, September 22, 2013
Black Seed – The Remedy For Everything But Death
Black seed – or black cumin as it is sometimes referred to – has previously been described as a “remedy for everything but death”. There has been much scientific research into the health properties of black seed, but few ...
http://healthandnaturalliving.com/black-seed-remedy-everything-death/Black Seed – The Remedy For Everything But Death
Black seed – or black cumin as it is sometimes referred to – has previously been described as a “remedy for everything but death”. There has been much scientific research into the health properties of black seed, but few ...
http://healthandnaturalliving.com/black-seed-remedy-everything-death/How To Make Your Own Natural Pesticide
If garden pests are ruining your herbs, plants and vegetables then we have a fantastic natural solution for you. Forget buying chemical pesticides that contain potentially harmful toxins, here is an all-natural pesticide spray recipe that cont...
http://healthandnaturalliving.com/make-natural-pesticide/How To Make Violet Flower Candy
In a few days LearningHerbs.com re-launch Herb Fairies - 13 colorful and interactive books that teach kids how to identify herbs and plants through the art of storytelling, crafting and exploration. In the meantime, they are releasing some wo...
http://healthandnaturalliving.com/make-violet-flower-candy/How To Make Your Own Natural Pesticide
If garden pests are ruining your herbs, plants and vegetables then we have a fantastic natural solution for you. Forget buying chemical pesticides that contain potentially harmful toxins, here is an all-natural pesticide spray recipe that cont...
http://healthandnaturalliving.com/make-natural-pesticide/How To Make Violet Flower Candy
In a few days LearningHerbs.com re-launch Herb Fairies - 13 colorful and interactive books that teach kids how to identify herbs and plants through the art of storytelling, crafting and exploration. In the meantime, they are releasing some wo...
http://healthandnaturalliving.com/make-violet-flower-candy/3 Ways To Kill Mold Naturally
Mold and mildew can have potentially damaging effects on our health. It can cause minor issues such as itching eyes, sneezing and coughing, or more serious issues such as allergic reactions, asthma attacks or permanent lung damage. If mold app...
http://healthandnaturalliving.com/3-ways-kill-mold-naturally/How To Make Vitamin C From Citrus Peels
You can buy vitamin C powder in pharmacies up and down the country – often costing $10 and upwards. When you buy vitamin C powder, you are often buying a “dead” product since many of the powders contain inactive enzymes. Save y...
http://healthandnaturalliving.com/make-vitamin-c-citrus-peels/How To Make Vitamin C From Citrus Peels
You can buy vitamin C powder in pharmacies up and down the country – often costing $10 and upwards. When you buy vitamin C powder, you are often buying a “dead” product since many of the powders contain inactive enzymes. Save y...
http://healthandnaturalliving.com/make-vitamin-c-citrus-peels/How To Make Burts Bees Lip Balm For $0.12 Per Tube
Burts Bees is one of the most popular natural cosmetic companies in the world and their lip balms are used by a huge number of people worldwide – but their products are also quite expensive. A quick search on Amazon reveals that you can bu...
http://healthandnaturalliving.com/make-burts-bees-lip-balm-0-12-per-tube/How To Make Burts Bees Lip Balm For $0.12 Per Tube
Burts Bees is one of the most popular natural cosmetic companies in the world and their lip balms are used by a huge number of people worldwide – but their products are also quite expensive. A quick search on Amazon reveals that you can bu...
http://healthandnaturalliving.com/make-burts-bees-lip-balm-0-12-per-tube/12 Natural Sleep Aids For Perfect Sleep
Nearly everyone, at some point in their life, will suffer from sleeping problems and we all have nights where, for some unknown reason, we just can’t sleep. I’ve posted a number of ideas for improving sleep quality, for example: H...
http://healthandnaturalliving.com/12-natural-sleep-aids-perfect-sleep/How To Dye Hair With Herbal Teas
Did you know you could naturally dye your hair using herbal teas? Forget buying expensive chemical packed hair dyes that cause significant long term damage to your locks. Holistic-Chick.com recently published a great guide about dying your hair ...
http://healthandnaturalliving.com/dye-hair-herbal-teas/How To Make Your Own Homemade Makeup
I’ve got a great post to share with you today from Katie – AKA The Wellness Mama – as she reveals how to make your own all-natural makeup. Switching from store bought cosmetics to natural makeup is a great way to save money and ...
http://healthandnaturalliving.com/make-homemade-makeup/How To Dye Hair With Herbal Teas
Did you know you could naturally dye your hair using herbal teas? Forget buying expensive chemical packed hair dyes that cause significant long term damage to your locks. Holistic-Chick.com recently published a great guide about dying your hair ...
http://healthandnaturalliving.com/dye-hair-herbal-teas/Friday, September 20, 2013
How To Make A Rosemary And Nettle Hair Rinse
Rosemary and nettles are two of the most abundant herbs and plants – which is lucky considering how incredible they are for our hair. Rosemary helps to stimulate hair growth (and smells great!) and stinging nettles are nutrient and mineral rich...
http://healthandnaturalliving.com/make-rosemary-nettle-hair-rinse/How To Make A Powerful Allergy Relieving Syrup
Last week I shared a recipe from Amy at ABlossomingLife.com for a natural allergy relief drink. Today I have an even more potent recipe from Amy who was told by her allergist that if there was a prize for being the most allergic, she would win! ...
http://healthandnaturalliving.com/make-powerful-allergy-relieving-syrup/How To Make A Powerful Allergy Relieving Syrup
Last week I shared a recipe from Amy at ABlossomingLife.com for a natural allergy relief drink. Today I have an even more potent recipe from Amy who was told by her allergist that if there was a prize for being the most allergic, she would win! ...
http://healthandnaturalliving.com/make-powerful-allergy-relieving-syrup/27 Medicinal Plants To Grow In Your Garden
Some plants possess powerful medicinal properties for all sorts of illnesses and injuries. Growing medicinal plants in your garden is a great way to make sure you and your family are kept healthy and protected throughout the year. There are hu...
http://healthandnaturalliving.com/27-medicinal-plants-grow-garden/27 Medicinal Plants To Grow In Your Garden
Some plants possess powerful medicinal properties for all sorts of illnesses and injuries. Growing medicinal plants in your garden is a great way to make sure you and your family are kept healthy and protected throughout the year. There are hu...
http://healthandnaturalliving.com/27-medicinal-plants-grow-garden/5 Reasons To Drink Lemon Water In The Morning
As I’ve said before, I’m not a big fan of plain old water – but add a squeeze of lemon into the mix and that changes completely. Plus, as I’ve recently read lemon water is fantastic for our health. Amy from New Nostalgia ...
http://healthandnaturalliving.com/5-reasons-drink-lemon-water-morning/5 Reasons To Drink Lemon Water In The Morning
As I’ve said before, I’m not a big fan of plain old water – but add a squeeze of lemon into the mix and that changes completely. Plus, as I’ve recently read lemon water is fantastic for our health. Amy from New Nostalgia ...
http://healthandnaturalliving.com/5-reasons-drink-lemon-water-morning/8 Flavored Iced Tea Recipes
This blog post comes from TheYummyLife.com – one of my absolute favorite blogs in the world. TheYummyLife has been responsible for some of the most popular posts on this blog, including… How To Make Naturally Flavored Water 5 DIY ...
http://healthandnaturalliving.com/8-flavored-iced-tea-recipes/8 Flavored Iced Tea Recipes
This blog post comes from TheYummyLife.com – one of my absolute favorite blogs in the world. TheYummyLife has been responsible for some of the most popular posts on this blog, including… How To Make Naturally Flavored Water 5 DIY ...
http://healthandnaturalliving.com/8-flavored-iced-tea-recipes/7 Surprising Ways To Detox Your Home Naturally
Pictured above is a salt crystal lamp. It helps to detoxify the air in your home. The bulb heats the salt crystals which are released into the air, the crystals attach to impurities weighing them down and preventing you from breathing them in. Yo...
http://healthandnaturalliving.com/7-surprising-ways-detox-home-naturally/7 Surprising Ways To Detox Your Home Naturally
Pictured above is a salt crystal lamp. It helps to detoxify the air in your home. The bulb heats the salt crystals which are released into the air, the crystals attach to impurities weighing them down and preventing you from breathing them in. Yo...
http://healthandnaturalliving.com/7-surprising-ways-detox-home-naturally/How To Make A Quick and Easy Decongestion Oil – AKA Liquid Vicks
This homemade decongestion oil is quick and easy to make, it’s packed full of natural goodness and can be rubbed on your chest and neck to help clear away congestion allowing you to breathe easily again. It is essentially just three ingredie...
http://healthandnaturalliving.com/make-quick-easy-decongestion-oil-aka-liquid-vicks/How To Make A Quick and Easy Decongestion Oil – AKA Liquid Vicks
This homemade decongestion oil is quick and easy to make, it’s packed full of natural goodness and can be rubbed on your chest and neck to help clear away congestion allowing you to breathe easily again. It is essentially just three ingredie...
http://healthandnaturalliving.com/make-quick-easy-decongestion-oil-aka-liquid-vicks/How To Make A Magical De-Bloat Potion
This is a wonderful recipe from Lindsay at SoulFoodLiving.com for her “Magical De-Bloat Potion”. Lindsay says she has been drinking 4-6 glasses of this potion per day and it has helped her: detox get rid of toxins eliminate wast...
http://healthandnaturalliving.com/make-magical-de-bloat-potion/How To Make A Magical De-Bloat Potion
This is a wonderful recipe from Lindsay at SoulFoodLiving.com for her “Magical De-Bloat Potion”. Lindsay says she has been drinking 4-6 glasses of this potion per day and it has helped her: detox get rid of toxins eliminate wast...
http://healthandnaturalliving.com/make-magical-de-bloat-potion/70 Unusual Uses For Vinegar
I enjoy finding great articles that reveal unusual things to do with products and ingredients we often take for granted. Last week I shared 20 unusual uses for honey, 21 bizarre uses for banana peels and 20 unusual uses for lemon juice. Today I...
http://healthandnaturalliving.com/70-unusual-uses-vinegar/5 Easy To Grow Mosquito-Repellent Plants
If you enjoy spending time out in your garden but are put off by the presence of annoying – and potentially dangerous – little mosquitoes, then we have a natural solution for you… Rather than spraying commercial insect repellen...
http://healthandnaturalliving.com/5-easy-grow-mosquito-repellent-plants/5 Easy To Grow Mosquito-Repellent Plants
If you enjoy spending time out in your garden but are put off by the presence of annoying – and potentially dangerous – little mosquitoes, then we have a natural solution for you… Rather than spraying commercial insect repellen...
http://healthandnaturalliving.com/5-easy-grow-mosquito-repellent-plants/8 Natural Ways To Treat Seasonal Allergies
If sneezing, runny nose, itchy and watery eyes are zapping your zest for Spring, then help is on hand! Many turn to over-the-counter medicine to manage seasonal allergies, most commonly antihistamines, but these only block the symptoms without...
http://healthandnaturalliving.com/8-natural-ways-treat-seasonal-allergies/8 Natural Ways To Treat Seasonal Allergies
If sneezing, runny nose, itchy and watery eyes are zapping your zest for Spring, then help is on hand! Many turn to over-the-counter medicine to manage seasonal allergies, most commonly antihistamines, but these only block the symptoms without...
http://healthandnaturalliving.com/8-natural-ways-treat-seasonal-allergies/Wednesday, September 18, 2013
How To Get Rid Of Ants Naturally
Ants are tiny, incredibly annoying creatures that seem to find a way into our homes every year. I know this is a problem for many readers as I’ve had a number of questions posted on the Health & Natural Living Facebook page asking for a...
http://healthandnaturalliving.com/get-rid-ants-naturally/How To Make Homemade Dishwasher Detergent Cubes
I’ve seen this tutorial for making homemade dishwasher detergent cubes from Louise’s Country Closet spreading like wildfire on Facebook this week. I’ve never seen anything become so popular so quickly, so I thought it about time...
http://healthandnaturalliving.com/make-homemade-dishwasher-detergent-cubes/How To Make Homemade Dishwasher Detergent Cubes
I’ve seen this tutorial for making homemade dishwasher detergent cubes from Louise’s Country Closet spreading like wildfire on Facebook this week. I’ve never seen anything become so popular so quickly, so I thought it about time...
http://healthandnaturalliving.com/make-homemade-dishwasher-detergent-cubes/31 Ways To Use Lemon Peels
Early on in the life of this blog I shared an article from Jillee at OneGoodThingByJillee.com revealing 25 ways to use lemon peels. It became incredibly popular with many readers loving the creative ideas for using an object normally thrown in th...
http://healthandnaturalliving.com/31-ways-use-lemon-peels/31 Ways To Use Lemon Peels
Early on in the life of this blog I shared an article from Jillee at OneGoodThingByJillee.com revealing 25 ways to use lemon peels. It became incredibly popular with many readers loving the creative ideas for using an object normally thrown in th...
http://healthandnaturalliving.com/31-ways-use-lemon-peels/Natural Remedies For Sinus Infections
Sinus infections are awful things caused by viral, fungal or bacterial infections. They cause headaches, pressure and loss of smell – but they can be cured, and even better, they can also be prevented! Nina Nelson over at DIYNatural.com has ...
http://healthandnaturalliving.com/natural-remedies-sinus-infections/Natural Remedies For Sinus Infections
Sinus infections are awful things caused by viral, fungal or bacterial infections. They cause headaches, pressure and loss of smell – but they can be cured, and even better, they can also be prevented! Nina Nelson over at DIYNatural.com has ...
http://healthandnaturalliving.com/natural-remedies-sinus-infections/Top 10 Best Natural Ways To Relieve Pain
Over the life of this blog we’ve shared a huge number of creams, lotions and other natural remedies for relieving pain – but today I want to share a fantastic blog post that reveals ten of the best all natural pain relievers. It includes i...
http://healthandnaturalliving.com/top-10-best-natural-ways-relieve-pain/Top 10 Best Natural Ways To Relieve Pain
Over the life of this blog we’ve shared a huge number of creams, lotions and other natural remedies for relieving pain – but today I want to share a fantastic blog post that reveals ten of the best all natural pain relievers. It includes i...
http://healthandnaturalliving.com/top-10-best-natural-ways-relieve-pain/How To Make A Bug Repellent Sunscreen
Two of the biggest problems that arrive with the summer sun are annoying little bugs and sunburn. That’s why today I want to share a wonderful recipe with you from TrueEarthMama.com revealing how to make a homemade sunscreen that not only prote...
http://healthandnaturalliving.com/make-bug-repellent-sunscreen/Tuesday, September 17, 2013
33 Fun Things To Make and Do With Oranges
When Jillee from OneGoodThingByJillee.com received a surprise delivery of 20 lbs of California Navel oranges, she set out on a mission to discover as many things she can do with them as possible. In total she identified 33 fun ideas for things...
http://healthandnaturalliving.com/33-fun-things-make-oranges/33 Fun Things To Make and Do With Oranges
When Jillee from OneGoodThingByJillee.com received a surprise delivery of 20 lbs of California Navel oranges, she set out on a mission to discover as many things she can do with them as possible. In total she identified 33 fun ideas for things...
http://healthandnaturalliving.com/33-fun-things-make-oranges/How To Make A DIY Laundry Spot Remover
Forget buying chemical filled spot and stain remover again when instead you can make your own at home using natural ingredients and without the expensive price tag. Jill from ThePrairieHomestead.com has devised a wonderful laundry spot remover t...
http://healthandnaturalliving.com/make-diy-laundry-spot-remover/How To Make A DIY Laundry Spot Remover
Forget buying chemical filled spot and stain remover again when instead you can make your own at home using natural ingredients and without the expensive price tag. Jill from ThePrairieHomestead.com has devised a wonderful laundry spot remover t...
http://healthandnaturalliving.com/make-diy-laundry-spot-remover/How To Make All Natural Homemade Foundation
Over the lifetime of this blog I shared a few homemade make-up tutorials. For example: How To Make Homemade Mascara How To Make Your Own Mineral Makeup How To Make Homemade Lipstick How To Make Homemade Bronzer Today it’s the turn ...
http://healthandnaturalliving.com/make-natural-homemade-foundation/How To Naturally Freshen Stinky Towels
I love sharing these quick tips that really help solve common problems we all experience. A few weeks I published a blog post revealing a quick tip for cleaning icky pans fast and with a completely natural ingredient and fans of the Facebook page...
http://healthandnaturalliving.com/naturally-freshen-stinky-towels/How To Make The Ultimate Detox Bath
Toxins build up in our body over time. They are accumulated from almost everywhere – our drinking water, health and beauty products and many of the materials we have in our homes. There are things we can do to reduce our toxin intake such ...
http://healthandnaturalliving.com/make-ultimate-detox-bath/How To Make Two Arnica Pain Relief Salves
Natural pain relief has been a hot topic on this blog. I’ve posted a number of recipes and tutorials for naturally relieving pain and they are always well received. Today I have two more wonderful recipes for making your own pain relief arn...
http://healthandnaturalliving.com/make-two-arnica-pain-relief-salves/How To Make Natural Eye Makeup Remover
This incredibly simple tutorial from Andrea at FrugallySustainable.com reveals how to make the world’s easiest and cheapest natural eye makeup remover. It contains just three ingredients and will cost just cents to make. You’ll never have ...
http://healthandnaturalliving.com/make-natural-eye-makeup-remover/How To Propagate Lavender From Cuttings
Recently we established on the Health & Natural Living Facebook page that lavender was the overwhelming most popular herb and for good reason. It smells beautiful and can be used in so many health and beauty recipes. Must Read: 13 Magical Th...
http://healthandnaturalliving.com/propagate-lavender-cuttings/How To Propagate Lavender From Cuttings
Recently we established on the Health & Natural Living Facebook page that lavender was the overwhelming most popular herb and for good reason. It smells beautiful and can be used in so many health and beauty recipes. Must Read: 13 Magical Th...
http://healthandnaturalliving.com/propagate-lavender-cuttings/How To Make A Natural Allergy Relief Drink
Spring is a wonderful time of year for most – but if you suffer from severe allergies then it can also signal the start of month’s of sneezing, itchy and watery eyes and general discomfort. But there are things you can do! Did you k...
http://healthandnaturalliving.com/make-natural-allergy-relief-drink/How To Make A Natural Allergy Relief Drink
Spring is a wonderful time of year for most – but if you suffer from severe allergies then it can also signal the start of month’s of sneezing, itchy and watery eyes and general discomfort. But there are things you can do! Did you k...
http://healthandnaturalliving.com/make-natural-allergy-relief-drink/Monday, September 16, 2013
How To Make Cinnamon Sleep Tonic
This spiced cinammon sleep tonic from The Elliott Homestead looks soothing and delicious. Click the link to see the recipe... How To Make Cinnamon Sleep Tonic
http://healthandnaturalliving.com/make-cinnamon-sleep-tonic/Thursday, September 12, 2013
Wednesday, September 11, 2013
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